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Oral ingestion of both concentrations of collagen peptides increased the water content of the SC and decreased TEWL

Niacinamide is something of a multitasking all-star in skincareit strengthens the skin barrier, reduces redness, minimizes pores, balances oil production, improves texture, and the list goes on

injections of 100 nmol kg 1 MK-801 ( n = 8 rats), 100 nmol kg 1 GLP-1 ( n = 8 rats), 100 nmol kg 1 GLP-1MK-801 ( n = 8 rats) or vehicle (isotonic saline, n = 8 rats) for three consecutive days while being offered the choice between chow and kaolin

Bonus tip: Pair it with a squeeze of lemon juice to help with nutrient absorption