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Role in muscle, recovery and fatigue Beyond lipid metabolism, the relationship between carnitine, muscle function and markers associated with muscle damage or perception of fatigue has been investigated

If you're not getting enough B12, you can experience anemia, fatigue, weakness, constipation, decreased appetite, weight loss, dizziness, lightheadedness, confusion, poor memory, soreness of your tongue and mouth, and tingling and numbness in your hands and feet, according to Harvard Health Publishing

The main goals of IBD treatment include managing inflammation and correcting vitamin deficiencies

doi:10.1016/s0010-440x(98)90059-1