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Many patients find that once anxiety passes, weight loss and improved health create sustained mood benefits that far outweigh the initial adjustment phase

182 The senescence and exhaustion of HSCs are the core reasons for the decline in hematopoietic system function, involving multiple mechanisms such as telomere attrition, oxidative stress, inflammatory disorders and epigenetic disorders, which ultimately lead to anemia, immunodeficiency, and an increased risk of hematological diseases

Extra virgin olive oil is recommended for its content of unsaturated fatty acids and beneficial polyphenols [60, 91]