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Mulberry Leaf: Mulberry leaf supports healthy glucose metabolism by slowing carbohydrate absorption and supporting insulin function
Calcium D Glucarate Designs for Health supplement available through Dr
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Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences
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