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In animal research, giving Akkermansia to mice improved features of diet-induced metabolic problems (Everard et al., 2013), and a small human trial found that pasteurized Akkermansia was safe, well tolerated, and linked to some improved metabolic markers in adults with overweight or obesity (Depommier et al., 2019)

Small trials in non-HIV adults have shown modest IGF-1 increases and some visceral fat reduction, but the FDA approval does not extend to general obesity or athletic body composition

They are FDA-approved for obesity and increasingly used for other inflammatory conditions

Struggle with Portion Control A good meal is a pleasure to eat, but if youre consuming too much at every seating or snacking more than needed in between meals, you could be eating more than your body needs