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In addition to life-sustaining nutrient absorption and excretion, our intestines wield many responsibilities--chief amongst them include regulating pancreatic and stomach secretions, metabolism, nervous system function and behavior ( Figure 1 )

Here are some key components: Initial Assessment : Understanding your health history and weight loss goals

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While we typically associate heavy lifting or strenuous activity with the development of a hernia, other congenital abdominal wall defects can lead to hernia formation with less strenuous activity, said Dr