The European Food Safety Authority (EFSA) has set an adequate intake (AI) of 4.0 g/day for adults (EFSA, 2015)
These include: ApoB & Lp(a): Newer heart-disease predictors not often tested by PCPs HbA1c: The gold standard for monitoring blood sugar control, early identification of prediabetes and prevention and management of diabetes hs-CRP: A key predictor of silent inflammation that can increase heart disease and stroke risk DHEA-S, Testosterone, Estradiol: Hormonal balance and resilience that change with age Vitamin D and B12: Important for metabolism and longevity, yet often needing supplementation How It Works To enroll, all prospective members must complete a body photo, validate their ID, answer an intake questionnaire, and connect with a doctor who determines eligibility
The clinically effective lipo c dosage for metabolism ranges from 1ml to 2ml administered intramuscularly once weekly, with methionine concentrations of 25mg/ml, inositol at 50mg/ml, and choline at 50mg/ml as the standard therapeutic ratios
This brain-boosting journey is just getting started, and I have a feeling it's going to be one wild ride