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Fibre-rich foods such as vegetables, beans, whole grains and fruits support smoother digestion and naturally raise GLP-1 levels, helping you feel fuller longer [7]

Beyond these four, Lilly has registered additional TRIUMPH-numbered studies including trials in weight maintenance (TRIUMPH-6, NCT06859268) and chronic low back pain (TRIUMPH-7, NCT07035093) bringing the total program to eight trials, plus a separate, longer-horizon cardiovascular and kidney outcomes trial, TRIUMPH-Outcomes (NCT06383390), enrolling roughly 10,000 participants with established cardiovascular disease

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Once your practitioner determines what your unique optimal level is, the practitioner can tailor treatments that will get you in the sweet spot, allowing optimal performance and well-being regardless of your age