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Figure 3 Fungal GSTs Beside plants, the genomes of plant pathogenic fungi also encode GST genes (McGoldrick et al., 2005

Standard reference range for serum magnesium: 1.7 to 2.2 milligrams per deciliter (mg/dL) Serum magnesium 27 percent: Functional deficiency What to consider if your results are out of range: If you're low in magnesium, prioritize intake of magnesium-rich foods such as dark greens (spinach, swiss chard), nuts (cashews, almonds), seeds (pumpkin, chia), legumes (black beans, edamame, lima beans), certain whole grains (quinoa), and dark chocolate (75 to 80 percent cocoa)

Cardiometabolic Risk Factor Research : Monitoring blood pressure, lipids, cardiovascular risk markers, and liver-related parameters in broader metabolic protocols

It also helps to boost the production of other antioxidants such as vitamin C and E