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GOOD: Asian Restaurants (With Caution) Examples: Japanese (sushi/sashimi), Chinese (steamed options), Thai (careful with curry) Why they work: Steamed options available Protein-forward dishes exist Portion sizes often reasonable Watch out for: Deep frying, heavy sauces, hidden sugar Strategy: Sashimi, steamed fish, chicken lettuce wraps, miso soup, edamame

Switching from dulaglutide (Trulicity) to semaglutide (Ozempic) According to general recommendations, a 7-day gap is recommended between switching these medications

Evaluation of biased agonism mediated by dual agonists of the GLP-1 and glucagon receptors

How do you understand the trajectory of our understanding of this particular hormone within the context of the gut-brain axis