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Ja, die Einnahme von L-Carnitin-Prparaten lohnt sich, vor allem, wenn Sie kein Fleisch essen, das eine natrliche, gut resorbierbare Quelle fr L-Carnitin ist (der Krper nimmt etwa 54-76 % auf)

Food and Drug Administration (FDA) in June 2021 for chronic weight management in adults with obesity or overweight with at least one weight-related condition (like high blood pressure, type 2 diabetes, or high cholesterol) when used along with a reduced calorie meal plan and increased physical activity

Too much NNMT can lower levels of NAD+, leading to weaker muscles and poorer muscle function as you age