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Numerous studies have shown the potential health advantages of following the MedDiet, including the primary and secondary prevention of CVD, T2DM, and MetS (211, 212)

Image credit: Pixel-Shot/Shutterstock.com After analyzing evidence from trials involving more than 8,000 people, researchers found that GLP-1 weight-loss drugs were linked to lower binge-eating severity, reduced loss of control around food, and less disinhibited eating in adults with overweight or obesity

It is influenced by genetics, hormones, immune activity, oxidative stress, and chronic inflammation

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