going off glp 1 Meta Monday! WEIGHT REGAIN AFTER STOPPING GLP-1 MEDICATIONS: https://www.medscape.com/viewarticle/less-weight-regain-more-health-loss-after- stopping-glp-1s-2026a10006rv?ecd=a2a&form=fpf A recent study highlighted an important reality about GLP-1 How To Avoid Weight Regain

Ann Neurol 9:131141 Smith AL, Rosenkrantz TS, Fitch RH (2016) Effects of sex and mild intrainsult hypothermia on neuropathology and neural reorganization following neonatal hypoxic ischemic brain injury in rats

However, there is still a significant difference between the WL that can be achieved with bariatric surgery and the currently approved obesity pharmacotherapies and there is heterogeneity in treatment responses with GLP-1 RA (for example people with T2D may achieve less WL compared to those without diabetes in clinical trials, despite similar lifestyle interventions) [13, 14]

You may not even need to pinch the skin, though doing so is still good practice

Doi K, Kuroshima A