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Table of Contents show Key Takeaways Mild dehydration (12% body water loss) impairs brain function and energy without obvious thirst Sitting for hours deconditions your body, making everyday tasks feel harder Chronic stress and screen time prevent your nervous system from truly resting Small daily habits address root causes better than caffeine or willpower alone Fatigue is more than just feeling tired
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By performing microarray and KEGG pathway analysis, we identified 1961 DEGs in the liver of fasted mice and fasted mice upon feeding and 42 pathways regulated by feeding (GSE184055) (Fig
Genes Dev 2010
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