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Following standard protocol, the animals were given a 1-wk acclimation period prior to experimental procedures

The Bodys Response to Weight Loss As individuals lose weight, several physiological changes occur that can lead to plateaus in weight loss: Metabolic Adaptation : As weight decreases, the bodys basal metabolic rate (BMR)the number of calories burned at restalso decreases

Understanding what to expect and how to respond makes the difference between a rough first few weeks and an unnecessarily miserable experience

We had over 7,000 people actually participate in the open enrollment exercise, which is astounding compared to prior years