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Creatine in the body contributes to the restoration of cellular energy during short and intense performance

Its effect begins after 24 weeks of continuous use, with progressive improvement up to 6 months [52]

The 2024 Pharmaceutics review documents clinical evidence that Centella reduces post-procedure erythema and accelerates wound healing, with one controlled study showing erythema after laser resurfacing resolved on day 7 in the Centella group versus day 28 in placebo [15]

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