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Gut dysbiosis may thus result in deficiencies of critical micronutrients, notably iodine, selenium, iron, zinc, and vitamin D, which are indispensable for optimal thyroid function and regulation (Knezevic et al., 2020)

Symptoms may include numbness or tingling in the hands and feet (peripheral neuropathy), difficulty walking, balance problems, muscle weakness, memory loss, cognitive impairment, and mood disturbances

Top Tip: For optimal results, combine L-carnitine with zinc and selenium to further support sperm count and shape

doi: 10.1038/s41598-017-02088-2 277 CorralesLGlickmanLHMcWhirterSMKanneDBSivickKEKatibahGEet al