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If vitamin B12 deficiency persists without treatment, you will experience conditions like anemia with abnormally large red blood cells, low counts of white blood cells, platelets, inflammation of the tongue, fatigue, palpitations, muscle weakness, digestive problems, mood disorders, dementia, and nerve dysfunction causing numbness and tingling in the hands and feet

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Omega-3 Fatty Acids for Cardiovascular and Brain Health Omega-3 fatty acids, particularly EPA and DHA, are strongly recommended by Dr

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