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Selenium is a vital trace mineral that acts as a co-factor for the enzyme that allows glutathione to neutralize free radicals

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In addition, in both the acute phase and Long COVID, a single latent vector could be derived from these somatic and affective symptoms, demonstrating that these symptom profiles are the expression of a shared core, namely the acute COVID-19 and Long COVID neuropsychiatric symptoms [25, 26]

Consequently, obtaining bioavailable vitamin B12 from animal-derived foods such as meat, fish, poultry, eggs, and dairy products is essential for maintaining optimal health (2)