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Aging (Reduced Synthesis Capacity) As you age, production of glutathione declines due to: Reduced activity of gamma-glutamylcysteine ligase (GCL) , the rate-limiting enzyme in glutathione synthesis Decreased cellular energy (ATP) to fuel glutathione recycling Lower levels of precursor amino acids (especially cysteine and glycine) Studies show glutathione levels drop 10-15% per decade after age 40 [3]

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For weight loss, a daily goal of .54 grams of protein per pound of body weight is a good place to start, although this will vary between individuals

Skin Health and Radiance Here's something that might surprise you: glutathione has a cult following in the skincare world