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The process as claimed in claims 1 to 6, wherein said base used for deprotection is selected from the group consisting of tert-butyl amine, 20% of 4-methyl piperidine in Dimethyl formamide, 20% of piperidine in Dimethyl formamide and 20% of piperazine in Dimethyl formamide
Three to four resistance training sessions weekly, focusing on compound movements that stimulate multiple muscle groups, typically maintains or even builds muscle while allowing adequate recovery
Add More Fiber Incorporate fiber-rich foods like: Whole grains Leafy greens Legumes Berries Chia or flax seeds Aim for 2535 grams of fiber daily , and consider a fiber supplement if you struggle to meet that goal through food alone (check with your provider first)
T.KangC
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