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Some of the side effects that people should be aware of are GI side effects--people can have nausea, vomiting, constipation, or diarrhea, Vennelaganti said
Combined with a structured resistance program, adequate protein, and early timing, they become something better: a way to lose fat while preserving the muscle mass that keeps you healthy, strong, and metabolically resilient for life. Meeting the elevated protein targets discussed earlier, which are roughly double what non-exercising adults need, requires deliberate planning when GLP-1 medications suppress appetite
This is true for all formulations
"Better" depends on individual response, tolerance, medical history, and specific metabolic goals
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