Glutathione plays several important roles in supporting overall health, including: neutralize free radicals help remove mercury from the brain regulate cell growth and death maintain mitochondrial DNA regenerate vitamin C and E and activate antioxidant enzymes Basically, glutathione is a master antioxidant and a cellular powerhouse, whose main role is to aid in DETOX, attaching to toxins and free radicals, neutralizing them, and helping to expel them from the body , while also supporting the growth of healthy cells and mitochondrial dna
Maintaining adequate glutathione levels is not only critical for wellness but also aids in the recovery process
Studies show that higher IGF-1 bioavailability, measured by the IGF-1 to IGFBP3 ratio, is associated with lower perceived age and reduced skin wrinkling
A metaanalysis of randomized, controlled trials published in the Journal of the American Heart Association indicated that consuming about three grams of omega-3 fatty acids daily, from omega-3 foods or supplements, may help reduce blood pressure
