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Alcohol intensifies the medication's effects on your stomach and metabolism, so limiting consumption to half the standard guidelines is recommended

If we dont pair them with appropriate lifestyle changes, they can have negative consequences such as muscle mass loss, nutrient depletion, hair loss and rebound weight gain once discontinued, especially considering the lower RMR from weight and potentially muscle loss

Team-based care, including registered dietitian nutritionists (RDNs), exercise physiologists, and health coaches, can be very helpful 204 but is not always available to clinicians or individuals depending on health system circumstances and payer policies

More about this Pin Stop overcomplicating your protein intake on GLP-1 Spending your entire Sunday meal prepping isnt the only way to prioritize getting 25 grams of protein at meals