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The Health Benefits of a Healthy Gut Before we discuss how glutathione impacts the digestive system, let's make sure we know how important the gut is to our health

After reviewing countless preclinical studies and observing trends in the research community, we've found that the most compelling results often come from a more nuanced perspective than simply picking one side

Arnston describes spirulina as the microalgae mainly associated with energy, protein, and mitochondrial support, while chlorella is the one she connects more with detoxification, gut health, serotonin support, bowel regularity, and sleep quality