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gently expand food textures Introduce oatmeal, soft sourdough toast, poached chicken, turkey meatballs, or flaky baked fish Blend vegetable soups (carrot, squash) to a smooth consistency Reintroduce small amounts of healthy fat (olive oil, avocado) with attention to portion size Trial small, cooked fruit portions and monitor tolerance Stage C: Maintenance Gradually add tender vegetables in larger amounts

In an in vitro investigation, Kerry et al

In vitro studies support the adjunctive use of 50 M CoQ10 in maturation media during in vitro maturation (IVM) cycles, which may further enhance maturation rates and mitigate oxidative stress-induced DNA damage (Ma et al., 2020)

Physiol Behav 31:391394