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Recommended Supplements: Multivitamin : To fill nutritional gaps from reduced food intake Vitamin D : Especially important for bone health after 40 Calcium : Essential for bone maintenance during weight loss Omega-3 : If fish intake is insufficient Fiber Supplement : Psyllium-based supplements such as Culturelle, Benefiber, Healthy Origins, and Metamucil can help Foods That Naturally Boost GLP-1 Production Enhancing Medication Effectiveness GLP-1-Boosting Foods: High-Fiber Foods : Soluble fiber, in particular, is fermented by gut bacteria into short-chain fatty acids , like butyrate, and may promote secretion of GLP-1 Protein-Rich Foods : Protein promotes the release of GLP-1 and helps make you feel full Healthy Fats : Monounsaturated fats and omega-3s enhance GLP-1 activity Fermented Foods : Probiotics and fermented foods help keep your gut healthy and can affect how GLP-1 is made and works in your body Special Considerations for Women Over 40 Hormonal Changes and GLP-1 Response For women in their 40s and above, weight loss brings forth specific challenges that may have been less noticeable earlier

ACHP looks forward to working with the Administration on weight loss therapies that deliver the right treatment, at the right time, at an affordable price. Conversation All comments are subject to our Community Guidelines

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