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I've been lucky enough to have no negative side effects, and I've been able to lose around 100 pounds and am solidly within the 'healthy' BMI range." "The weight loss was achieved entirely through diet, but in the last several months I've added more exercise to my daily routine and have started weightlifting and training several times a week at the gym." Anonymous, 36, Female, Arkansas 9

However, Dicrocoelium dendriticum has also been found in goats, pigs and even llamas and alpacas

Immunol Rev 279(1):7089 Zaongo SD, Chen Y (2023) Gut microbiota: a potential key player in boosting immune reconstitution of immunological nonresponders

The key is to find the right balance between movement and rest that works for your energy levels