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B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient

Strengthened Immunity Supplementing with B12 injections aids essential immune system functions, enabling the body to better fend off illness and maintain resilience, especially for those with increased susceptibility or demanding routines

After full-text review, 1 article was found that examined the costs of switching patients from vitamin B12 intramuscular injections to oral supplements