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Conversely, the levels of miR-362-3p, miR-324-3p, miR-140-5p, miR-30e and miR-532-5p are found to be upregulated following exercise, suggesting that these particular miRNAs might be instrumental in regulating vascular health and could be pivotal in inhibiting the progression of atherosclerosis (Radom-Aizik et al., 2014)

There is no strict rule, but some patients prefer to avoid intense exercise on injection day and the day after, when side effects tend to peak