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People with a higher risk of vitamin B deficiencies include those who: are pregnant have a vegetarian or vegan diet have other dietary restrictions have an eating disorder have alcohol use disorder have malabsorption, which is when the digestive system cannot absorb nutrients as it should However, it is important to note that Neurobion does not contain all the B vitamins, and therefore does not help with all types of B vitamin deficiency

That means that even though there seems to be no link between high Vitamin B12 levels and risk of heart diseases, there is enough of a relationship for you to prioritize Vitamin B12-rich foods in your vegetarian/vegan diet to gain full advantage of the many benefits related to heart disease

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The Benefits Of Vitamin B12 Vitamins and minerals are big business and many of us swallow a handful of tablets daily in the hope of maximum absorption and health benefits