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Its primary studied outcome is craving reduction, not direct weight loss

Have a BMI of 27+ with weight-related health concerns Struggle with portion control, constant hunger, or failed past diets Are looking for a weight loss program in NYC with clinical oversight Are ready to commit to long-term lifestyle changes Is GLP-1 weight loss safe

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People with low vitamin D commonly report feeling weaker, more fatigued during exercise, and less motivated to train all of which indirectly slow weight loss by reducing total energy expenditure and making resistance training less productive