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Example Microdosing Schedule: Weeks 1-4: 0.05 mg weekly Weeks 5-8: 0.1 mg weekly Weeks 9-12+: Gradually increase by 0.1 mg every 4 weeks as needed Tips for Monitoring Progress To ensure your microdosing plan is effective and safe, consider the following tips: Keep a Journal: Record your weekly dosage, mood, appetite levels, and any noticeable side effects

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Mogana Rajagopal, [email protected] This article was submitted to Ethnopharmacology, a section of the journal Frontiers in Pharmacology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers