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Clinical data suggest that standard therapeutic doses of paracetamol (up to 4 g daily) do not exacerbate liver injury when used cautiously alongside these agents, but caution is warranted for patients with compromised liver function

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Poor sleep raises cortisol, disrupts hunger hormones, and can work against the very progress a patient is trying to make

ALA can directly scavenge ROS, promote the regeneration of vitamins C and E, and upregulate the activity of antioxidant enzymes like superoxide dismutase and catalase (El-Houseiny et al., 2023)