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doi: Introduction Chronic obstructive pulmonary disease (COPD) is a growing health problem around the world and one of the major chronic health conditions in which disability and death rates are increasing

Some things that increase oxidative stress include: Pollution and environmental toxins (3,4) UV light Chronic stress (5) Poor diet (6) Mold toxicity (7) Poor sleep Lack of exercise (8) Smoking Environmental toxins Infections Over time, this oxidative stress can damage your cells and drive up chronic inflammation a key factor in cellular dysfunction

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Duration 30 minutes