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Often referred to as the body's "master antioxidant," it helps protect cells from oxidative stress caused by free radicals

In 1679, Antonie van Leeuwenhoek, a pioneer in microbiology, first observed crystals from tophi in gout patients

This supports natural daily energy without relying on caffeine or harsh stimulants

Chicken, Kale & Avocado Bowl Servings: 4 | 362 calories per serving Ingredients: 1 tsp Avocado Oil 12 White Button Mushrooms (sliced) 8 cups Kale Leaves (chopped) 1/4 tsp Sea Salt (divided) 1 lb Extra Lean Ground Chicken 1/2 tsp Dried Thyme 1/2 tsp Onion Powder 1/4 tsp Oregano 1/4 tsp Garlic Powder 2 Avocado (sliced) Directions: Heat a large skillet over medium heat and add the avocado oil and then the mushrooms