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The most successful approaches will likely be those that address the holistic needs of GLP-1 users, acknowledging both the medical benefits and the complex lifestyle adjustments these medications entail

Food Sources of Soluble Fiber Many high fiber food sources have both soluble and insoluble fiber

In several RCTs, GLP-1RAs, when used alone or in combination with other hypoglycemic agents including metformin, sulfonylurea, DPP-4 inhibitor, thiazolidinedione, and sodium-glucose cotransporter 2 inhibitor, showed superior or non-inferior blood glucose lowering ability compared to insulin treatment [64,65]

When to talk to your provider If you have reached the maximum recommended dose and maintained it for 12 to 16 weeks without achieving at least 5% body weight loss, a conversation with your provider is warranted