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That said, a 6-month The results showed that the WW group showed significant improvements in diet quality using the Healthy Eating Index (HEI) measure

2 Functional mushroom Functional mushrooms, such as Shiitake ( Lentinula edodes ), Reishi ( Ganoderma lucidum ), Lions mane ( Hericium erinaceus ), Chaga ( Inonotus obliquus ), Cordyceps ( Cordyceps sinensis ), and Turkey tail ( Trametes versicolor ), have garnered significant attention for their potential health benefits (1820)

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