Dairy contains lactose, a type of sugar, which can raise blood sugar
Trials with older GLP-1 drugs (liraglutide, exenatide) including the large ADJUNCT ONE and ADJUNCT TWO studies showed modest HbA1c improvements of 0.10.7%, meaningful weight loss, and lower insulin requirements, but also raised early concerns about hypoglycemia and ketosis that kept enthusiasm in check for years
Dietary factors : Certain foods and beverages can temporarily alter urine colour
Adds Niazi: For postpartum individuals, the goal should never be about bouncing back, but rather about restoring metabolic equilibrium, improving energy levels, and reclaiming a sense of control over appetite and physiology. That said, if youd like to lose weight gradually and safely, and your healthcare provider gives you the green light, there are some extremely effective alternatives to GLP-1s