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12 weeks 168 syringes Recommend 2 x 100-count boxes

quadriceps, glutes, etc) Progressive loading where possible Protein intake A reasonable evidence-informed target for preserving muscle during weight loss is: 1.21.6 grams of protein per kilogram of body weight per day Many patients on GLP-1 medications unintentionally under-eat protein because appetite is reduced

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They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery