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Its the difference between professional research and amateur guesswork

Its essential for anyone with underlying health conditions to consult with a healthcare provider to determine if B12 injections are safe and appropriate for their specific needs

The advanced protocol should only be implemented after successful tolerance of lower doses and under appropriate medical supervision

Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency