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For example, studies in rats with torn tendons found that BPC-157 promoted tendon-to-bone healing and reduced inflammation at the injury site

B12 injections contain only vitamin B12, while B complex injections include a combination of multiple B vitamins, typically B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B12 (cobalamin), among others

Your provider may suggest reducing your dosage gradually to help your body adjust without sudden changes in appetite

Especially for those who cannot absorb all of the B12 they ingest due to an underlying condition like inflammatory bowel disease, says Mary Wirtz, a nutrition consultant for Mom Loves Best