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Composed of 15 amino acids (Gly-Glu-Ser-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu), it is renowned for its exceptional molecular stability, particularly its resistance to enzymatic degradation in various physiological environments

This is exactly why the REDEFINE 4 trial exists

It requires three amino acids--glycine, glutamic acid and cysteine--for development and can be found in nearly all body tissues

A highly cited 2020 umbrella meta-analysis of 37 randomized controlled trials concluded that L-carnitine supplementation provides a modest but significant reducing effect on body weight, body mass index (BMI), and fat mass