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If your pet is showing symptoms of HIT, avoid feeding them these high-histamine foods: 6 Aged cheeses like cheddar, parmesan, and gouda Processed meats like bacon, pepperoni, and sausages Fermented foods like kefir, yogurt and sauerkraut Certain fish (tuna, sardines, and mackerel, especially if not super fresh) Shellfish shrimp, prawns, and mussels are high in histamine Vinegar and vinegar-based products like pickles, ketchup, and salad dressings Certain vegetables like tomatoes, spinach, and eggplant The good news is that there are plenty of safe, delicious foods for your pet

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