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Patients should focus on established, evidence-backed peptide therapies available through licensed providers
I gave a lecture to OB/GYNs this past January which was well attended
Why it matters Because it slows gastric emptying and reduces appetite and should continue under supervision, unmonitored use raises avoidable risk
Incorporate these protein-rich options into your meals: Grilled chicken breast Turkey breast Fish (such as salmon, tuna, or cod) Lean cuts of beef or pork Plant-based proteins like tofu or tempeh Eggs Greek yogurt Cottage cheese Lentils Edamame 2) Low-Glycemic Fruits and Vegetables Low-glycemic fruits and vegetables help regulate blood sugar levels and provide essential nutrients and fiber
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