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Studies examining rapid weight loss consistently demonstrate that insufficient protein intake accelerates muscle loss, which can compromise metabolic health and functional capacity
In the stomach it reduces gastric emptying time and promotes a feeling of fullness
Why what you eat on GLP-1s is important When we have lower hunger levels and were in a calorie deficit, every meal needs to provide enough protein, fibre, and essential nutrients to keep our energy stable, support our immune system, and maintain our muscle mass
Official MHRA Press Release: The UKs first GLP-1 receptor agonist tablet for weight loss and weight management has today (11 June 2026) been approved by the Medicines and Healthcare products Regulatory Agency (MHRA)
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