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Some patients do well at lower doses, while others require higher strengths to see meaningful results

This isn't dangerous in normal life, but it does mean: Your fat metabolism may be running at a sub-optimal level Supplementation has a bigger relative impact for you than for a meat-eater Even 1000mg daily can produce noticeable improvements in energy levels and fat utilisation Recommendation for vegetarians: Don't underestimate 1000mg

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Joe's Translation: Don't let side effects from an international appetite syrup scare you away from your recovery