Recommended Supplements at Nervana Medical Methyl B12 5,000 mcg of methylcobalamin + 1,000 mcg of folate (Quatrefolic) Supports red blood cell production, metabolism, cognition, and nerve health Homocysteine (Methyl CPG) High-potency folate, B12, B6, B2, and TMG to support detox, DNA repair, and neurotransmitter balance NAC (N-Acetylcysteine) Precursor to glutathione Reduces homocysteine 1245% Supports cardiovascular and kidney health Omega-3 Fatty Acids Doses from 2006,000 mg/day Average homocysteine reduction of 1.24.0 mol/L May offer added benefit with folate + B-complex vitamins TAKEAWAY Living with an MTHFR mutation isnt as hard as it sounds, it just requires consistency and awareness
B12 alone isnt a weight-loss solution, but it can support metabolism, energy levels, and fat processing
Secondary outcomes Five included studies comprising 3605 patients reported change in MCV, four studies comprising 140 patients reported change in homocysteine levels, four studies comprising 3588 patients reported change in platelets count, and only three studies with 3430 patients reported change in WBC count
Both lipotropic injections and B12 shots help patients boost energy levels and support weight management