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Eat a Balanced, Antioxidant-Rich Diet: Include a variety of fruits and vegetables in your diet to naturally boost your intake of vitamin C and support glutathione production

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The chart on the following page depicts which enzymes, when dirty, contribute to gallbladder symptoms: Stop Doing List Don't eat too many fatty foods such as butter, oils, animal fats, mayonnaise, canned fish in oil, and salad dressings if your gallbladder is struggling, at least temporarily

This helps slow down the degradation of the benzyl alcohol and can further inhibit the growth of any potential, low-level contaminants