However, I recommend not exceeding the doses prescribed by the manufacturer, to inform your treating physician before any dosage above 400 mg or when taking medication, and not to consume it for a period longer than 3 months without medical advice.
Common signs include: Fatigue and weakness Neurological changes, such as numbness or tingling in the hands and feet Megaloblastic anemia, characterized by large, abnormal red blood cells Cognitive difficulties, including memory loss and confusion Early detection and treatment of B12 deficiency can make a big difference
Chu L L, Yan Z, Sheng XX, Liu HQ, Wang QY, Zeng RF, Hu CG, Zhang JZ (2023) Citrus ACC synthase CiACS4 regulates plant height by inhibiting gibberellin biosynthesis
This is because the FDA has noted that the current data isnt enough to fully understand the potential risks